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Tai Chi Course 09 – Creating waves through your arms, directing from the centre and working the diagonals.

£18.00

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Some yang training for you. Learn how to create wave movements and to root through your arms. Plus, the whole fifth section of the form. Watch those heel turns!

  • Create wave movements through your arms
  • The earth figure of eight. Rooting through your arms.
  • The whole fifth section of the form. Exploring the diagonals.

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Course

Tai Chi

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