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Tai Chi and Kung Fu Products

Find our online courses and books here.


Online Tai Chi Course

  • Learn the wonders of tai chi at your own pace and in your own space
  • No more forgetting what was taught in class or learn without even going to class
  • All the movements, exercises, skills, principles and theories explained fully
  •  Go beyond the form movements to understand what makes tai chi so effortlessly powerful
  • Each module contains a range of videos and PDFs which explain everything in full
  • Videos are short and to the point. Most are less than 3 minutes

The course is split into modules which are priced at just £18 each. Every module contains at least a month’s worth of classes and usually a lot more.

It’s the ideal way to learn the amazing art of tai chi from the comfort of your own home.

Find out more here


The Balanced Breathing Course

Learning to breathe better is fundamental in improving your physical and mental health. Nothing you do is more important than learning how to breathe better. Now just £49 for the whole course. This is an amazing price to learn skills that will benefit you for the rest of your life.


Books

Stress Proof Your Body

4.5 stars on Amazon.

Stress Proof Your Body

“This is a book everybody needs to read. If you think your body is relaxed, just try some of the exercises in this book and you’ll feel tension you didn’t realise was there drop away.”

Click here to buy on Amazon (kindle or paperback versions)

or if you come to any of my classes let me know and I’ll bring a copy along for £7 (£7.99 on Amazon)


The Effortless Power of Kung Fu

The Effortless Power of Kung Fu

4 stars on Amazon.

“I have never met or trained with Paul before, but upon reading this book I see many similarities in the way we teach and train, so I hope we will cross paths soon. I find the book very informative and down to earth, it’s a really good look at what is Kung Fu and why should we do it”
Eli Montaigue – Head of the World Taiji Boxing Association

Click here to buy on Amazon (kindle or paperback versions)

or if you come to any of my classes let me know and I’ll bring a copy along for £6 (£6.99 on Amazon)

Contact Paul Chapman on 07788 588815 or click here to email the school for more information

classes
  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips