- Expert tuition
- Fun Classes and Workshops
- Personal training
- Online courses
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Tai Chi is practiced regularly by around 250 million people around the world. Its unique blend of movement, posture, breathing and mental focus makes it ideal to combat many of the chronic physical and mental health conditions of our age.
Kung fu is probably the ultimate all round system of exercise, self development and self defence. Within the vast world of kung fu lies an incredible wealth of knowledge on how to develop mind, body and spirit.
The Jade Dragon School is run by one of the most experienced and knowledgeable tai chi and kung fu teachers in the UK with forty years experience. We now have over 150 students who love our friendly and expert classes and workshops.
So don’t hesitate. Contact Us Today and you too can enjoy our classes and start your journey towards relaxed power and abundant health.
Your first TAI CHI class is FREE.
Check us out and see if this is for you.
Expert Tai Chi and Kung Fu Training in Berkshire
Tai chi and kung fu are amazing arts. No other exercise art or system can offer the huge benefits these arts do. Real tai chi and kung fu skills are highly sought after because of the promise of effortless yet relaxed power they promise. They are also sought after because they are so very rare. Many schools exist but very few of them have the real deal. We do and our skills and knowledge come direct from a mountain in South West China.
- Are you looking for a quality tai chi or kung fu school in Berkshire?
- Are you looking for an all round system to make you fitter, healthier and more relaxed?
- Are you hoping to find a highly experienced yet approachable teacher to guide you?
Whether you’re a complete beginner or have had training before you will find our classes fun and fascinating.
If you don’t live in the area or can’t make our classes you can still learn from home. Check out our products and see how we can help you learn these skills at your own pace in your own space.
Learn Tai Chi from home
- The full yang style short form (37 steps)
- All the proper principles
- Qigong exercises
- Yin and yang power training
- Easy to follow videos and PDF descriptions of everything
- The most comprehensive online training course available
- Split into 11 easily digestible modules
Each module is contains at least a month’s worth of lessons and is currently just £18 per module.
Click on the tiles below for more info.
What makes our tai chi and kung fu training so special?
- Approachable, expert teacher with nearly forty years experience
- Fun and friendly classes with no egos or cliques
- Great ethos where everyone helps each other to learn
- Learn amazing skills and see incredible demonstrations from your very first lesson
- Adult classes only. No children to distract you from learning.
The Jade Dragon School
We have been teaching tai chi, qigong and kung fu in Berkshire since 2003. But our tradition goes way back before that originating in a temple on the slopes of the Jade Dragon mountain in South West China.
The school is run by Paul Chapman who has nearly 40 years teaching and training experience in tai chi and kung fu. He personally runs all the classes himself. We offer:
Learn a huge range of skills
We teach a range of tai chi and kung fu skills including:
- The popular CMC37 Yang style short form – one of the most widely practiced tai chi forms in the world.
- The ‘Five breaths of Tao’ which is a set of qigong breathing exercises unique to the Jade Dragon system. Each of these exercises develops your mind, body and energy in different ways. Online course coming soon.
- The 8 animal qigong exercises. These lengthen and strengthen your muscles, create fluid power and open your energy channels.
- The ‘eternal wave’ sword form. This is a beautiful form that creates wave-like movements that flow through your body and out to the tip of your sword. These movements open your joints and energy pathways and restore vibrant health, flexibility and whole-body power.
- We run a series of workshops teaching animal kung fu styles, weapons training, baguazhang and more. All of it is based on the natural principles of tai chi.
