Tai Chi Retreats

Following our two successful retreats at Charney Manor in 2024 I am now looking for different retreat venues for 2025. Watch this space.

There are many special things I enjoyed – the group itself was friendly and welcoming, the location was beautiful and tranquil, the lessons were excellent.

Fiona Smith (May 24)

Our retreats use guided walks plus tai chi and qigong exercises and principles to improve your balance and fitness and to become more aware of how you hold onto tension. 

You discover how to move and stand in a way that makes you feel more relaxed, more alive and more connected to yourself and the world around you. 

You will learn to get in touch with and feel your energy and that of others. You’ll learn to connect more fully with nature and how to feel a part of it. 

You’ll learn how to use any walk to improve your posture and breathing and your flow of movement and energy. You’ll learn to navigate using the natural clues around you and more.

This is unlike any other retreat you may have been on.

The group, the chats, the food were great. Best of all however were the classes, which for me created Atmosphere’ & ‘True Mindfulness

Alan Dunne (May24)

Thank you, Paul, for such a wonderful tai chi retreat! And to the whole group for making it even more delightful and fun weekend ! It was a pleasure to meet you all.

Romi Hamplova (May 24)

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