What Is Tai Chi? – A great exercise for all ages
Tai chi, or to give it the full name tai chi chuan (also spelled taijiquan) is not an easy art to quickly define. So what […]
introduction
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FREE TAI CHI WALKING GUIDE
Get our FREE guide on using tai chi principles to make every walk a learning experience.
- Work on your posture and breathing while you walk
- Walk freely with more balance and less tension
- Become more aware of yourself and your surroundings
- Make every walk a richer and more enjoyable experience
Plus – get our popular fortnightly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life. Also get updated on our future courses, workshops and retreats.
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Get more enjoyment and benefit from every walk you have for the rest of your life.
