Here are a few videos showing a class I ran several years ago on elbow locks. You can see some of the variations and how quickly and effectively you can take someone down when you get the technique right. The technique is simple
Block their right arm with your left Grab their elbow with your right hand, palm up Pull their elbow across their body then up over their shoulder. They will be twisted and forced to lean back and will be easy to take to the floor.
The…
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