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Expert Tai Chi and Kung Fu Training in Berkshire
Tai chi and kung fu are amazing arts. No other exercise art or system can offer the huge benefits these arts do. Real tai chi and kung fu skills are highly sought after because of the promise of effortless yet relaxed power they promise. They are also sought after because they are so very rare. Many schools exist but very few of them have the real deal. We do and our skills and knowledge come direct from a mountain in South West China.
Are you looking for a quality tai chi or kung fu school in Berkshire?
Are you looking for an all round system to make you fitter, healthier and more relaxed?
Are you hoping to find a highly experienced yet approachable teacher to guide you?
Whether you’re a complete beginner or have had training before you will find our classes fun and fascinating.
If you don’t live in the area or can’t make our classes you can still learn from home. Check out our products and see how we can help you learn these skills at your own pace in your own space.
Learn Tai Chi from home
The full yang style short form (37 steps)
All the proper principles
Qigong exercises
Yin and yang power training
Easy to follow videos and PDF descriptions of everything
The most comprehensive online training course available
Split into 11 digestible modules
Each module is contains at least a month’s worth of lessons and is currently just £18 per module.
What makes our tai chi and kung fu training so special?
Approachable, expert teacher with nearly forty years experience
Fun and friendly classes with no egos or cliques
Great ethos where everyone helps each other to learn
Learn amazing skills and see incredible demonstrations from your very first lesson
Adult classes only. No children to distract you from learning.
The Jade Dragon School
We have been teaching tai chi, qigong and kung fu in Berkshire since 2003. But our tradition goes way back before that originating in a temple on the slopes of the Jade Dragon mountain in South West China.
The school is run by Paul Chapman who has nearly 40 years teaching and training experience in tai chi and kung fu. He personally runs all the classes himself. We offer:
We teach a range of tai chi and kung fu skills including:
The popular CMC37 Yang style short form – one of the most widely practiced tai chi forms in the world.
The ‘Five breaths of Tao’ which is a set of qigong breathing exercises unique to the Jade Dragon system. Each of these exercises develops your mind, body and energy in different ways.
The 8 animal qigong exercises. These lengthen and strengthen your muscles, create fluid power and open your energy channels.
The ‘eternal wave’ sword form. This is a beautiful form that creates wave-like movements that flow through your body and out to the tip of your sword. These movements open your joints and energy pathways and restore vibrant health, flexibility and whole-body power.
Our kung fu classes teach more weapons, a range of animal based styles and highly effective self defence skills. All of it is based on the principles of tai chi.
Don’t delay. Come and try one of our tai chi or kung fu classes. See for yourself why we have so many happy students and so many great five star reviews.
For more information contact Paul Chapman on 07788 588815 or click here to email the school