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Tai Chi Course 10 – Heaven figure of 8 step and the penultimate section of the form. Push with effortless power.

£18.00

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Description

A complicated arm and leg movement stepping practice that is used in tai chi and kung fu.

Learn how to push with effortless, fluid power.

The first half of the final section of the form.

  • Heaven figure of 8 stepping practice for arm/leg coordination
  • Use wave movements in push
  • First half of the final section of the form

Additional information

Course

Tai Chi

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  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

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