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Tai Chi Course 08 – Relaxing more fully, connecting arms and centre and brush knee and low punch.

£18.00

Category: Tai Chi Course

Description

More techniques and skills to help you drop your tensions and move easily from the centre. The second half of the forth section of the form.

A new technique to help drop tension out of your body when standing or moving
A whole body exercise to teach you to move from the centre and open your shoulders, chest and back.
The rest of the fourth section of the form

Course	Tai Chi

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