After the initial opening movements of raising and lowering the arms ward off is the next move. We ward off to the North then to the East. Ward off is a fascinating movement and an excellent demonstration of how yin and yang work to create power. Essentially one half of the body is yin, heavy with latent power. Then in ward off that power flows to the other side of […]
To view this post in full you’ll need a Basic Level membership. This will give you access to a wide range of skills aimed at beginners of tai chi and kung fu.
