The tiger stance is another great stance to develop leg strength. Most of the weight is on the back leg so it enables you to move forward with power. It is also great practice to move from a tiger stance forward into a dragon stance and back to tiger. The tiger stance is one of the most challenging although it looks easy. It stretches some muscles while holding others in strong tension. It’s a great stance for rebalancing the body.
Puts a lot of weight through the legs while also rotating them …
Sorry but to access this course or article you will need a relevant subscription.
CLICK HERE to get your Basic membership access (£8pm)
CLICK HERE to get your Intermediate membership access (£15pm)
First week free on all subscriptions. So sign up and see for yourself how much rare knowledge and information is here.