Pathway through the 37 posture Tai Chi form. Full videos included

This post takes you step-by-step through the form with links to all the movements. It also includes videos of the whole form. As always note that these videos don’t show you the way to do it – they show you a way to do it. Many variations are possible, and indeed you should feel free to experiment. You will gain so much and learn so much more from them by doing so. The list of movements is as follows. Many of them are repeated so I’ll only link to them the first time they are mentioned. Practice…