Tai Chi and Qigong in Berkshire
Join one of our popular classes and learn the fascinating arts of tai chi and qigong. We make tai chi easy and fun to learn and new beginners are always made welcome.
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The Jade Dragon School
We have been teaching tai chi, qigong and kung fu in Berkshire since 2003. But our tradition goes way back before that originating in a temple on the slopes of the Jade Dragon mountain in South West China.
The school is run by Paul Chapman who has nearly 40 years teaching and training experience in tai chi and kung fu. He personally runs all the classes himself. We offer:
- Fun and friendly classes
- One to one training
- Online training modules
- Retreats
We have also just started to offer Stress Coaching for Organisations. Help your staff become more relaxed and more powerful with our unique system.
Learn a wide range of skills
We teach a range of tai chi and kung fu skills including:
- The popular CMC37 Yang style short form – one of the most widely practiced tai chi forms in the world.
- The ‘Five breaths of Tao’ which is a set of qigong breathing exercises unique to the Jade Dragon system. Each of these exercises develops your mind, body and energy in different ways.
- The ‘eternal wave’ sword form. This is a beautiful form that creates wave-like movements that flow through your body and out to the tip of your sword. These movements open your joints and energy pathways and restore vibrant health, flexibility and whole-body power.
- Our kung fu classes teach more weapons, a range of animal based styles and highly effective self defence skills. All of it is based on the principles of tai chi..
