The second section of the form is much longer and more complicated than the first. As always learn each movement […]

This section is perhaps the easiest to remember as there are only 4 moves. These moves can easily be remembered […]

This section is one of the easiest to learn and I often teach beginners this section directly after learning the […]

This section is the most physically challenging as some of the moves are done with one leg raised up in […]

This section may seem easy to learn as it only comprises one new move. But that move is the longest […]

This course will take you through the basics of the rare art of Baguazhang, or Bagua for short. Like tai […]

This is a selection of videos showing the form in full. To learn each specific section in detail go to […]

Learning to move the arms in fluid patterns is essential training in the Chinese martial arts. Practice of these circular […]