Bagua Basics – Intermediate

This course will take you through the basics of the rare art of Baguazhang, or Bagua for short. Like tai chi chuan it is both a martial art and a method to develop your mind, body, balance, energy and more. Unlike tai chi chuan it doesn’t involve learning a complicated series of movements. Instead the practice revolves, literally, on walking round and round in a circle. Sounds simple? Give it a go and you’ll soon see how easy it is to understand yet how hard it is to do. Superb balance, awaren…