The second section of the form is much longer and more complicated than the first. As always learn each movement […]

This short course gives you some basic skills and the first section of the Yang style 37 posture form. Once […]

This section is one of the easiest to learn and I often teach beginners this section directly after learning the […]

Learning to move the arms in fluid patterns is essential training in the Chinese martial arts. Practice of these circular […]