Virtually all negative emotions are based on fear. Fear is our most primal emotion and one that a great many people feel, to a greater or lesser extent, every single day. In this lesson we show you how to deal with fear and the positive effects it can have on your life. We have around 30 names for different types of fear, and many more slang words: anxiety, dread, panic, alarm, terror, dismay and so on. However, there really are only two types of fear you need to be aware of upward fear (panic) …
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