The articles below were all written by Paul Chapman. Further articles will be added soon.
Click here for medical articles on the benefits of tai chi.
Tel: 07788 588815 | info@jadedragonschool.com
Get our FREE guide on how to walk using tai chi principles
- Work on your posture and breathing while you walk
- Walk freely with more balance and less tension
- Become more aware of yourself and your surroundings
- Make every walk a richer and more enjoyable experience
Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.
Just fill in your details below and get more enjoyment and benefit from every walk for the rest of your life.
