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Tai Chi in Reading

Tai Chi Reading

Our venue in Caversham is our most popular venue. Because of this we now run two classes there, one at 7pm and the other at 8pm.

Our classes are fun and friendly and you’ll be amazed at some of the things you’ll learn.

Gain strength, mindfulness, balance and mobility. Learn to relax your whole body and move it in a fluid and graceful way.

45 minute tai chi class – £9

Save by buying a block of five classes

First Two Classes just £5 each. Email the school to book.

There are spaces now in both classes and new beginners are welcome to join.
The classes are run in such a way that you won’t feel left behind.
For more info ring 07788 588815 or click here to email us.

What is Tai Chi?

Class Details

Venue: Caversham Hall, St Johns Rd, Caversham RG4 5AN

Mondays 7.00 – 7.45pm  

There is parking available in St Johns Road and Montague Street. There are no restrictions that time of night.

Cost : £9 per session or £40 for a block of five

I am finding Tai Chi very calming and it’s been great during my recovery from a mental health crisis. The slow meditative movements and focus on breathing correctly are grounding and Paul is an excellent teacher, explaining everything clearly, taking the class through one step at a time (often literally) without rushing.

It has been interesting and helpful to learn how to stand and walk more efficiently, things that are easy to incorporate into everyday life and which help to improve my balance.. I am very glad I found this class.
— Sue B

push hands practice

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips