Tai Chi Reading
Our venue in Caversham is our most popular venue. Because of this we now run two classes there, one at 7pm and the other at 8pm.
Our classes are fun and friendly and you’ll be amazed at some of the things you’ll learn.
Gain strength, mindfulness, balance and mobility. Learn to relax your whole body and move it in a fluid and graceful way.
First Session FREE. Email Us to let us know you’re coming. £9 per session or £40 for 5 sessions thereafter
The classes are run in such a way that you won’t feel left behind.
For more info ring 07788 588815 or click here to email us.
Class Details
Venue: Caversham Hall, St Johns Rd, Caversham RG4 5AN
Mondays 7.00 – 7.45pm
There is parking available in St Johns Road and Montague Street. There are no restrictions that time of night.
First Session FREE. Email Us to let us know you’re coming. £9 per session or £40 for 5 sessions thereafter.
I am finding Tai Chi very calming and it’s been great during my recovery from a mental health crisis. The slow meditative movements and focus on breathing correctly are grounding and Paul is an excellent teacher, explaining everything clearly, taking the class through one step at a time (often literally) without rushing.
It has been interesting and helpful to learn how to stand and walk more efficiently, things that are easy to incorporate into everyday life and which help to improve my balance.. I am very glad I found this class.
— Sue B
