Personal training in Tai Chi and Qigong
- Gain all the benefits of tai chi at your own pace from an experienced master
- Learn real tai chi, qigong, meditation and more from complete beginner to advanced skills
- Learn the skills you want from the comfort of your own home. Other family members can join in too.
So if classes aren’t for you then let me help you get the amazing benefits of the Chinese martial, healing and spiritual arts.
Why learn tai chi?
- Improve balance, flexibility, strength, coordination and more
- Greatly improve posture and breathing
- Relieve long term aches and pains
- Better control of your emotions and the ways you react to stress
- Learn how to stay young, healthy and full of vibrant energy
What makes me different?
- Nearly 40 years experience in these arts
- I explain everything fully and clearly to help you understand
- Friendly and approachable nature
- I can demonstrate clearly some amazing skills and help you achieve them yourself
I don’t just teach the tai chi form. That’s just the tip of the range of skills I can teach.
I can teach many other practices including qigong, meditation, energy cultivation, self defence, balance and flexibility exercises and so on.
NEW online private sessions now just £35ph
Get personal training in tai chi/qigong over Skype or Zoom. Take advantage of this reduced price today.
I only have limited spaces in my diary so move fast before I’m fully booked again.
Face to face sessions priced at £50 per hour in Reading/Wokingham areas.
“I prefer personal training as I can’t attend any of Paul’s classes and this time is totally focused on what I want and need to learn.”
“I’ve been having training from Paul for 3 years now. Every session is different. There is so much he can teach about how to hold and move your body properly, breathe properly, understand energy flow, mindfulness and so much more.”
“The skills I learn from my sessions with Paul have made such a difference. I walk differently, have more energy and am actually sleeping properly at night.”
“I love the spiritual side of what Paul teaches. The understanding of energy flow. The connection with heaven and earth. Knowledge that has been passed down for thousands of years. He brings it back to life.”
“I was so stiff and unfit when I started but now I feel so much better. The sessions are fun, Paul is a great teacher and so knowledgeable about all aspects of this art”
Find out more
Or ring me on 07788 588815