Single whip is one of the best known moves in tai chi
I have seen single whip performed in many different ways. I use a variety of ways myself. Any of the four main arm circles can be used in single whip. The way I teach it here uses your full weight into your supporting leg, a turning of the waist and a wave like movement through your arm to create a wave of power and energy through your body and out to your front palm. This is more akin to the movement of the whip than many other variations o…
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