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Balanced Breathing Course

Original price was: £69.00.Current price is: £49.00.

Learn to relax deeply, sleep better, have more energy and control your emotions.

This comprehensive course will teach you skills that will last the rest of your life.



Breathing is the most fundamental thing we do and plays a huge role in your physical and mental health.

Changing the habitual way you breathe is probably the single biggest thing you can do to improve your health.

  • Learn to relax deeply
  • Sleep better at night
  • Get more control over your emotions
  • Have more energy and stamina

and so much more.

The course is spread over 8 modules and contains 90 pages of material plus accompanying videos and is all yours for just £49.

Remember, you will be learning skills that will last the rest of your life.

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips