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Balanced Breathing Course

Original price was: £69.00.Current price is: £49.00.

Learn to relax deeply, sleep better, have more energy and control your emotions.

This comprehensive course will teach you skills that will last the rest of your life.

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Description

Breathing is the most fundamental thing we do and plays a huge role in your physical and mental health.

Changing the habitual way you breathe is probably the single biggest thing you can do to improve your health.

  • Learn to relax deeply
  • Sleep better at night
  • Get more control over your emotions
  • Have more energy and stamina

and so much more.

The course is spread over 8 modules and contains 90 pages of material plus accompanying videos and is all yours for just £49.

Remember, you will be learning skills that will last the rest of your life.

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

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