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New Tai Chi Class Bracknell

Tai Chi Bracknell

NEW SECOND CLASS STARTING WEDNESDAY 19th JULY 2023

Following from the huge success of our first class in Bracknell I am now starting a second class at 11am on Wednesday 19th July..

Our classes are fun and friendly and you’ll be amazed at some of the things you’ll learn.

45 minute tai chi class – £9

First Two Classes just £5 each. Email the school to book.

Save by buying a block of five classes

Tai Chi is an amazing system of mind and body control. It’s suitable for anyone of any age and has similar benefits to yoga. Unlike yoga it’s all done standing up with additional benefits in teaching you how to hold and move your body without tension in the most natural and efficient way.

Each class teaches you new skills and leaves you feeling relaxed yet energised.

Class Details

Venue: Langley Hall, The Ring, Bracknell RG12 1HD

Wednesdays

11.00 – 11.45 (starting 19th July)

and

12.00 – 12.45

There is plenty of parking in the hall car park.

I am very much enjoying your Tai Chi classes. I particularly like the way you explain the moves and the benefits they can bring.

Each time we walk away from the class, we talk (my friend Annie) about how much we enjoy it. For me it’s not only about the movement, it’s about the mind, body coordination and learning to relax. Also getting to meet other people (that’s important) in this day and age.

Plus, I like the way you have a chuckle about different things too, you make the class light hearted.
— Nancy W

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  • Work on your posture and breathing while you walk
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