The ideal exercise for women
- Are you looking for an activity that covers all the bases of fitness, health and self defence?
- Are you worried that your size or age or physical fitness level may stop you from learning such an extraordinary art?
Welcome to Jade Dragon Kung Fu. Here’s what you can learn
- Functional fitness – everything revolves around use of the whole body to create flowing, powerful movements.
- Weapons training – everyone loves the feel of weapons training. They teach you to move with truly relaxed power.
- Powerful self defence skills to keep you safe so you can step out with confidence.
- Learn to move and fight in the style of eight animals. Release your inner beast and move with fluid power.
- How to stay calm and relaxed under pressure – this is perhaps the most important lesson of all.
Cost : £10 per session – First session FREE
You can just show up but I prefer if you email the school which class you’d like to come to and I’ll put your name down for it so I know to expect you.
Or you can sign up by clicking the button below to book and pay for classes online. You still get your first class free. Just ignore the automatic email asking you to pay.
p.s. Men also welcome.
Thursday evenings 8.00 – 9.30pm
Caversham Hall, St Johns Rd, Caversham RG4 5AN
You can park in St Johns Rd or Montague St etc free of charge. No restrictions that time of night.