
Kung Fu Training
Anyone of any age can learn kung fu. Real kung fu doesn’t rely on physical fitness but on proper structural alignments.
Our classes are suitable for men or women, young or old. Learn from a highly experienced master in a fun and friendly atmosphere.
Beginners are always made very welcome
The hallmarks of good kung fu are fluidity of movement and relaxed, whole-body power. A good kung fu exponent can produce awesome power out of all proportion to his size or weight.
The fancy acrobatics and high kicks seen in most kung fu movies are nothing like real kung fu.
This is real kung fu.
- Functional fitness
- Weapons training
- Effortless, whole-body power
- A very comprehensive range of strikes, blocks, kicks, throws, joint locks, pressure points and more
- How to stay calm and relaxed under pressure