Whoever you are don’t neglect horse stance training.
The horse stance is the most important skill new beginners should focus on. In some traditional schools in China new beginners would do nothing else but the horse stance for months on end until they could stand in a deep stance for half an hour without moving! We don’t need to go that far but never forget your horse stance is the basis for everything else. Without a strong stance you can’t deliver power from your legs out through the rest of …
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