Defences Against Grabs

Invalid rule

and here are a few more.

Remember the success of any move depends on maintaining the right principles. Don’t panic or tense upStay ‘on your legs’Don’t hold your breath If the person comes back to attack you again you’ll have to resort to joint locks or, if they fail, strikes….

Sorry but to access this course or article you will need a relevant subscription.
CLICK HERE to get your Basic membership access (£8pm)

CLICK HERE to get your Intermediate membership access (£15pm)

First week free on all subscriptions. So sign up and see for  yourself how much rare knowledge and information is here.