The Leaping Tiger form is the first and most important form that students of Jade Dragon kung fu learn. It is named after the Leaping Tiger gorge at the foot of the Jade Dragon snow mountain in South West China. This course goes over the first section of the form. This section is all about building strength into your body. It teaches you to root into your legs then transfer that rooted power into your arms and legs for powerful punches, kicks and throws etc. Without first gaining a strong struct…
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