The back kick and the front kick are the 2 main kicks taught to new students in the Jade Dragon School. The back kick is an important one to learn and practice as it can protect you against attacks from behind, it is very versatile in its use and is the strongest kick in our arsenal.
Probably the strongest kick there is as it uses the biggest muscles in the body Difficult to block or trap your leg Great way of protecting against attacks from behind Strengthens the muscles of the back which are …
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