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Authentic Tai Chi and Kung Fu
Join one of our friendly Wednesday classes in Bracknell.
Tai chi is a set of slow, flowing movements developed to release tension and restore your health and balance.
Through regular tai chi training you get far greater control over your body, mind and breathing.
Tai chi is also a martial art and teaches you to relax and remain calm and centred even under the most stressful of circumstances. The lessons of tai chi will benefit every area of your life for the rest of your life.
Venue: Langley Hall, The Ring, Bracknell RG12 1HD
Wednesdays
11.00 – 11.45
12.00 – 12.45
There is plenty of parking in the hall car park.
Cost : £9 per session or £40 for a block of five
“This is easily the best tai chi class I’ve been to. Paul is clearly an expert and explains the concepts clearly and simply. I’ve learned more here in a few weeks than I did in several months with other classes. It’s perfect for beginners too as he really understands how to break down the basics of how to stand, move and breathe properly.” Terry J “I really enjoy these sessions, a time out from the day when one single thing occupies the mind, a time that is my own. Not just the form, Paul does useful work with balance which can really help and also energy flow which is amazing. Would recommend these sessions to anyone who wishes to try something a bit different, no special equipment required, no age limits and a gentle but surprisingly effective physical work out.” Sue W – Woodley Read some of our many other great reviews
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