Tai chi developed as a martial art and most of the moves still have the potential to be used in combat if you know how to use them. Most teachers don’t but I’ve trained in the Chinese martial arts for 40 years so I know them well.
None of the moves of tai chi are more obviously martial than parry and punch. This move is repeated twice in the form. Once in section two then again here. This version is shorter and easier than the section two version.
Parry and punch does exactly what it says on t…
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