The infinity circle is widely used in the traditional Chinese martial arts. It’s a beautiful circle that disguises a wide range of applicable skills. It’s not difficult to learn.
Start with your hands out to the sides palms down Raise one arm and lower the other to roughly face and waist height Bring them in front of your body and turn the palms inwards keeping them at the same height. Raise the lower arm and lower the upper arm so the hands cross over in front of your chest to waist and face h…
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