Tai Chi Form – Section Two – Basic

The second section of the form is much longer and more complicated than the first. As always learn each movement thoroughly on its own then you can string moves together.

Make sure you’re very familiar with the basic skills and movements in section one before you attempt section two. Section One Course Remember the way I show moves here isn’t the only way to do them. It’s not the only correct way, there are many good ways but also many bad ones. It’s the principles that makes the difference. I…