Authentic Tai Chi and Kung Fu

Tel: 07788 588815 | info@jadedragonschool.com

Tai Chi Introductory Course

  • Learn the basic skills and movements of the 37 step Yang Tai Chi form
  • Learn to relax and stay relaxed even under pressure
  • Learn the secrets to being more balanced and gaining mobility and self mastery
  • All movements and exercises are adaptable to suit all ages and abilities
  • Have fun and make new friends in our welcoming classes
  • Learn tai chi in a lovely hall with great views and underfloor heating

Was £70 now just £49 for the six week course

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips