Tai Chi Introductory Course

  • Learn the basic skills and movements of the 37 step Yang Tai Chi form
  • Learn to relax and stay relaxed even under pressure
  • Learn the secrets to being more balanced and gaining mobility and self mastery
  • All movements and exercises are adaptable to suit all ages and abilities
  • Have fun and make new friends in our welcoming classes
  • Learn tai chi in a lovely hall with great views and underfloor heating

Was £70 now just £49 for the six week course

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life. Also get updated on our future courses, workshops and retreats.

tai chi walking tips