Tai Chi Classes in Maidenhead, Reading, Woodley, Wokingham, Twyford and Bracknell.
If you want to learn tai chi there is no better place than with the Jade Dragon School. We teach you more about the real principles and skills of tai chi than almost anywhere else so you get more benefits more quickly. It’s not about learning movements but how you do them that really counts.
As you may already know tai chi is one of the world’s most popular systems for overall health and fitness. It’s also great fun to learn. So isn’t it time you gave one of our popular classes a try?
Jade Dragon Tai Chi concentrates on the important aspects of Tai Chi that many other teachers omit by just repetively teaching the form.
Strengthening the back and legs to improve posture and restore balance; reduce the tension that every day modern life creates and bringing a sense of calm.
I have trained with Paul for three years and I can thoroughly recommend him as a Tai Chi teacher.
I have been studying with Paul for almost a year now. I have really enjoyed it; my lower body strength and balance have improved greatly. I would recommend to people of any age!
Paul is very patient and his classes are inclusive and informal. He always explains the theory behind the movements – much more interesting than other classes taken in the past.
My wife and I started classes with Paul in the spring, and really enjoy the health benefits that Tai chi brings.Paul explains every exercise and movement simply, and slowly takes us through each stage ,building up our confidence and ability to practice at home.
Just want to say how happy and glad I joined Jade Dragon TaiChi . Paul is so knowledgeable and so wants to share his experience with us novices. The best hour of my week. My partner always comments on how I come home with a bounce about me .
I started Tai Chi to simply help preserve my mobility and balance but have actually found that Paul's classes do more than that by showing how it can help improve general well being and relaxation
The new learning is challenging, but the calm and well paced classes are suitable for different abilities and experience and I do feel that I am really benefiting from Paul's teaching.
I’ve really enjoyed Paul’s Tai Chi classes. He has a huge amount of knowledge and experience, but what I particularly like is the way he explains things and helps you understand the thinking behind what you’re doing, rather than simply following movements.
The classes are friendly, welcoming and never intimidating, and I always come away feeling I’ve learnt something new. Paul clearly cares about what he teaches and about passing that knowledge on properly. I’d happily recommend his classes to anyone thinking about giving Tai Chi a go.
Paul's classes are always fun & friendly, while also benefiting from his wealth of knowledge which he is always happy pasting on !
My overall health & fitness levels are reaping the rewards after every class !
Paul is an excellent teacher. I have studied with various Tai Chi schools over the years and have to say this is the first time I've come across someone who teaches the basic principals so well. I feel like I'm actually learning to move like a cat or whatever other type of animal! I'm experiencing a steady improvement in my sense of balance and grounding of energy. Practising at home every day also helps and Paul provides a comprehensive online class to aid your memory.
I have thoroughly enjoyed attending Paul’s Tai Chi classes. He does an excellent job at explaining the origins behind the practice, which adds a deeper understanding to each session. I particularly appreciate how he breaks down every movements step by step, making even more complex sequences easy to follow and learn. His teaching style is patient, clear, and engaging, creating a welcoming environment for participants of all levels. Keep it up Paul! 😋
Hi Everyone
I have really enjoyed attending Tai Chi classes with Paul Chapman at the Jade Dragon School. Paul teaches so much more that just the choreography and form, imparting detailed knowledge of body mechanics , poise and relaxation processes involved in Tai Chi.
Providing classes with both depth and interest. Highly Recommended
I’ve been attending these sessions now for 9 months that’s because I find them personally beneficial. Paul our ‘master’ covers everything in detail from posture, movement, breathing and how you feel connected to your body as you go through the Tai Chi lessons. Paul’s understanding of the martial art is deep and it’s certainly helped me with my balance and day to day focus and relaxation. I would thoroughly recommend to anyone so come along.
Paul is very good and knows his stuff. Classes are easy to follow and welcoming. I enjoy the classes and look forward to the next class.I look forward to learning more.
I really enjoy Paul's lessons. I come away extremely relaxed and aware of my body, and am far more in tune now of where I hold tension in my body and can do something about it. My balance has improved and flexibility. Can highly recommend it for any age.
I am really enjoying learning Tai Chi with Paul at Jade Dragon Tai Chi School. He’s a fantastic teacher who breaks everything down clearly, helping you understand not just what you’re doing, but why. Paul is patient, encouraging, and takes the time to make sure everyone can follow along, whatever their experience or ability.
I have been attending Paul's class for just over 3 years and I can thoroughly recommend him. I love doing Tai Chi and his teaching style is great. I have found the classes to be very relaxing and great for improving balance.
Paul's Tai Chi classes always leave me feeling calmer and more relaxed. Over time my legs have strengthened, my balance has improved and I'm more in control of my breathing. Paul not only demonstrates the movements of the form but also takes time to explain the underlying concepts which can be applied in everyday life. His classes are fun and suitable for all ages and abilities.
The Jade Dragon, Tai Chi lessons are superb. Paul is a fantastic teacher of the art. Highly recommended, enjoyable, informative and a great way the excercise.
What T’ai chi means to me
Taking time to relax and slowdown
Awareness of my balance and moving in an
effortless way
Intricacies of the Chinese arts explored
Calming my mind, breathing and gaining
strength in my legs
Healthy habits and routines
Instructions in T’ai Chi demonstrated by
experienced Master Paul Chapman.
Tai Chi is a movement science. Tai Chi masters have studied human movement for hundreds of years, passing down this wisdom on how to move effectively and efficiently. It is both an art and a form of meditation.
Mr Paul Chapman has studied and practiced Tai Chi for over 40 years and now shares this knowledge and experience through his classes.
The fluidity of Paul’s moments is a testament to his many years of study and practice.
Tai chi has helped me improve my balance and mental clarity and has taught me to be more present and aware of my movements.
I feel fortunate to be able to attend Paul’s classes. His knowledge, experience and patient teaching make the classes both enjoyable and rewarding.
Jade Dragon Tai Chi classes are very friendly especially for newbies. Paul is a very knowledgable teacher who will take you beyond the basic Tai Chi movements and ensure you get maximum benefit from the lessons. After just a few weeks my balance, coordination and core strength have all shown improvement.
A great Tai Chi class. Very welcoming especially as it was my first time. Paul is very approachable with a wealth of knowledge and an expert teacher. .
Tai Chi combines slow, mindful, aligned movement with a powerful breath. It develops a very relaxed yet powerful posture, strong legs, mobile joints and a calm, focused mind.
Here at the Jade Dragon School we teach the traditional Yang style (37 step) tai chi form alongside ancient qigong practices from the Jade Dragon tradition that date back over 600 years. You will learn how to train your mind, body and breath to really improve your health and your life. Many of the skills and practices we teach are rare, others are done by other tai chi schools but all of them are powerful.
Our classes are taught by Paul Chapman who is one of the most experienced tai chi teachers in the UK.
Our Tai Chi retreat in Oxfordshire
Email info@jadedragonschool.com or ring or WhatApp Paul Chapman on 07788 588815 for more details or to book your first session. Please note: my phone’s often on silent as I’m teaching so do leave a voicemail or send a WhatsApp message.
Paul Chapman
Our Public Tai Chi Classes
Email the school if you’d like to come along to a class and I’ll put your name down for it.
Reading Monday evenings 7:00 – 7:45 or 8:00 – 8:45pm (Classes restart 7th September) Caversham Hall, St Johns Rd, Caversham RG4 5AN SPACES AVAILABLE IN 8PM CLASS ONLY
Dunsden Green (between Reading and Henley) Tuesdays 10:30 – 11:15am Eye & Dunsden Village Hall, Dunsden Green, RG4 9QG CLASS NOW FULL
Twyford Tuesdays 12:00 – 12:45pm Loddon Hall, Loddon Hall Rd, Twyford RG10 9JA SPACES AVAILABLE
Bracknell Wednesdays 11:00 – 11:45am and 12:00 – 12:45pm Langley Hall, The Ring, Bracknell RG12 1HD SPACES AVAILABLE IN BOTH CLASSES
Wokingham Tuesdays 3:00 – 3:45pm Wednesdays 4:00 – 4:45pm The Bradbury Centre, Rose Street, Wokingham RG40 1XS SPACES AVAILABLE IN TUESDAY CLASS ONLY
Woodley Thursdays 12:00 – 12:45 and 13:00 – 13:45 Chapel Hall, Loddon Bridge Rd, Woodley RG5 4BG SPACES AVAILABLE IN 1PM CLASS ONLY
Maidenhead Fridays 09:45 – 10:30am Maidenhead Community Centre, 4 Marlow Rd, Maidenhead SL6 7HY SPACES AVAILABLE
All our tai chi sessions above are suitable for complete beginners and your first lesson is FREE After your first free session you can either pay £10 for each session or buy a block of five sessions for £45. You can use these up as and when you come.
TAI CHI PLUS This is a new class combining traditional tai chi with other Chinese internal martial arts. Learn to fully develop mind, body, breath and energy and practice your skills with partner work. Discover the basics of effortless, fluid power and how to use it in a wide range of martial skills. Reading Thursdays 8pm – 9pm Caversham Hall, St Johns Rd, Caversham RG4 5AN Cost: £55 for a block of five sessions. First session free. SPACES STILL AVAILABLE Classes start 3rd September 2026
Just wear comfortable clothes and either flat soled shoes or do it in socks. No need for mats or any special equipment.
What if I can’t attend classes?
If you can’t make any of our classes not to worry. You can learn any of these skills from home with our online courses and articles.
Email info@jadedragonschool.com or ring or WhatApp Paul Chapman on 07788 588815 for more details or to book your first session. Please note: my phone’s often on silent as I’m teaching so do leave a voicemail or send a WhatsApp.
Teaching tai chi on a beach in Crete
Kung Fu
We are not currently running any public kung fu classes, however we are running Tai Chi Plus sessions that teach the full martial side of tai chi along with other internal Chinese martial arts. These classes will start September 2026.
FREE WALKING TIPS
Get a free guide on using the principles of tai chi when you’re out walking. Improve your health and increase your enjoyment with every walk you do.
