Tai Chi Home Course

Are you lacking mobility, energy and stamina?
Are other exercise systems too demanding physically?

Tai chi restores your vitality, improves your mobility and balance and gives you back your strength and stamina.

This is like having your own private Tai Chi Master on tap 24 hours a day.

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips
  • Pay as you learn
  • No big investment needed to start
  • Modules are updated free so you always have the current, best knowledge.
  • Basic principles
  • Learn to stand and walk with more balance and stability
  • Work on your posture so every move you do has more power with less effort.
  • Introductions to what tai chi is and yin yang theory which is core to everything in tai chi.

Read some of our genuine reviews

“Through learning to understand how to stand and breathe correctly my posture and balance are improving and I feel more flexible.”

“Clear guidance with good explanations of what and why. Excellent instructor”

“Moves are explained well with benefits given which encourages the practice in everyday life afterwards.”

“Paul Chapman is an extremely knowledgeable and capable Tai Chi teacher. not only does he make the actual exercises easy and enjoyable, but he also explains the physics behind it and the mental benefits.”

“The course provides a great way to switch off and focus on breathing and slow movement. It’s very therapeutic and I always feel so chilled and reset afterwards.”

“I didn’t realise how beneficial it could be until I tried. Looking forward to learning more.”

“Great start to tai chi. Paul takes us through gently and explains everything well.”

“Paul explains everything thoroughly which brought the whole of Tai Chi and Qigong to life. Very enjoyable.”

“I am hoping it will help with my balance. All parts of your body are used and it’s gentle exercise for all ages. I am in my 70s.”

If you want to learn tai chi from home there’s no better place to come.

I’m Paul Chapman and I’ve been teaching tai chi for over 25 years and studying it for 40 years.

I have taught 1000s of students through my classes and courses the secrets of tai chi.

I teach the real knowledge of how to use your posture, breathing, mental focus and energy flow to fine tune your health and restore your vitality.

During the week I also run classes in Central Berkshire.

Tai chi is an art that everyone can benefit from. Is Tai Chi for you?

  • Work on your posture and breathing while you walk
  • Walk freely with more balance and less tension
  • Become more aware of yourself and your surroundings
  • Make every walk a richer and more enjoyable experience

Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.

tai chi walking tips