Tai Chi For Beginners
Are you lacking mobility, energy and stamina?
Are other exercise systems too demanding physically?
Would you like to find an exercise system that rebuilds your strength, balance and mobility no matter what your age?
Then you should try tai chi.
Tai chi restores your vitality, improves your mobility and balance and gives you back your strength and stamina.
- Learn to relax fully and move with fluid power
- Local classes and a modular learning course to pay and go at your own pace
- Expert tuition
- Extraordinary skills
Hi. I’m Paul Chapman and I’ve been studying and teaching tai chi for about 40 years. This makes me one of the most experienced teachers in the country. I’ve studied the real deal from Chinese Masters who developed their abilities in temples in snowy Chinese mountains! I have taught thousands of students just like you through my classes and courses the secrets of tai chi and qigong.
Over many years I’ve learned and developed many amazing skills and am now passing them on to the next generation. Many of the Qigong skills and tai chi principles that I was taught I are rarely seen in other tai chi classes.
Get your first two classes for just £5 each. No need to sign up.
Click here for details
Classes are a great way to learn but don’t worry if you can’t make classes as you can learn all the skills from home at your own pace with our popular, modular course.
This course is like having your own private Tai Chi Master on tap 24 hours a day.
Modular Course
Our course is split into modules.
- Pay as you learn
- No big investment needed to start
- Modules are updated free so you always have the current, best knowledge.
Your first module contains:
- Basic principles
- Learn to stand and walk with more balance and stability
- Work on your posture so every move you do has more power with less effort.
- Introductions to what tai chi is and yin yang theory which is core to everything in tai chi.
This is a rare chance to get full access to a wide range of tai chi and qigong practices at an amazingly cheap price. Each module is worth at least a month’s worth of classes and each one builds on the skills of the ones before.
Get your first module today for just £18
Click Here to see our other modules
See our list of tai chi classes near you.
Read some of our genuine reviews
“Through learning to understand how to stand and breathe correctly my posture and balance are improving and I feel more flexible.”
“Clear guidance with good explanations of what and why. Excellent instructor”
“Moves are explained well with benefits given which encourages the practice in everyday life afterwards.”
“Paul Chapman is an extremely knowledgeable and capable Tai Chi teacher. not only does he make the actual exercises easy and enjoyable, but he also explains the physics behind it and the mental benefits.”
“The course provides a great way to switch off and focus on breathing and slow movement. It’s very therapeutic and I always feel so chilled and reset afterwards.”
“I didn’t realise how beneficial it could be until I tried. Looking forward to learning more.”
“Great start to tai chi. Paul takes us through gently and explains everything well.”
“Paul explains everything thoroughly which brought the whole of Tai Chi and Qigong to life. Very enjoyable.”
“I am hoping it will help with my balance. All parts of your body are used and it’s gentle exercise for all ages. I am in my 70s.”
If you want to learn tai chi there’s no better place to come.
Many people tell you to relax but few of them can tell you how to relax.
That’s what I do.
I teach the real knowledge of how to use your posture, breathing, mental focus and energy flow to fine tune your health and restore your vitality.
Tai chi is an art that everyone can benefit from.
Is Tai Chi for you?
Get our FREE guide on how to walk using tai chi principles
- Work on your posture and breathing while you walk
- Walk freely with more balance and less tension
- Become more aware of yourself and your surroundings
- Make every walk a richer and more enjoyable experience
Plus – get our popular weekly email full of rare tips and skills on using the deeper principles of tai chi to improve your health and life.
Just fill in your details below and get more enjoyment and benefit from every walk for the rest of your life.
