What Is Tai Chi? – A great exercise for all ages
Tai chi, or to give it the full name tai chi chuan (also spelled taijiquan) is not an easy art to quickly define. So what […]
tijiquan
Authentic Tai Chi and Kung Fu
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- Work on your posture and breathing while you walk
- Walk freely with more balance and less tension
- Become more aware of yourself and your surroundings
- Make every walk a richer and more enjoyable experience
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